Many of Safe Sunlight

Do you know the health rewards that one can derive from sunlight? The spectrum of Sun's solar radiation reaching earth's surface includes infrared, visible and ultraviolet (UV) light.The ultraviolet light is divided into UVA,UVB and UVC range. he UVB band of ultraviolet light is credited with many health benefits,including strengthening the immune system,reducing skin complaints such as psoriasis, protecting against weak bones.Small doses of UVB light also protect against cancer in small dosage.

While it is always advisable to enjoy the health rewards offered by the UVB and infrared light, is actually not equally important to avoid excessive exposure to daylight.This is because prolonged ultraviolet exposure causes accelerated skin aging, severe skin inflammation and even skin . But,is it possible to expose yourself only to safe sunlight? Well,the response is yes.

Dr Shamim Daya,a renowned holistic GP,based in Harley Street,London offers you the health advantages of safe sunlight all year gather. Now, you do not need to your self with harmful UV light. She brings to you the entire spectrum of natural sunlight in her Zen Garden sunroom, providing all the advantages of safe actually is.

A sunroom makes use of 'Real Sunlight'- a replication of natural sunlight, but with reduced UV levels.This means you can enjoy all the natural benefits of sunlight without worrying about UV exposure. Regulated by the safety norms, Real Sunlight is 100% safe for adults as well as children. The UV levels are three times less than the 100% safe limit as prescribed from Swedish regulations (known as the world's toughest UV regulations).

It yields quick answers.According to Dr Shamim Daya,a one-hour session in the sunroom has been found to offer relief from depression, fatigue, insomnia, arthritis,joint or muscle pains and stiffness and quite a few eye -[delete] symptoms. In addition,it is deeply relaxing and therapeutically soothing.It can uplift your mood leave you feeling energised.The best thing about the sunroom is that it is available anytime with needed level of safe UVB and infrared light seriousness.

Dr Daya and her team already been closely observing their clients who have been exposed to Real Sunlight in the sunroom. A few selected important many offered with a sunroom are:

Effectively aids in the treatment against SAD (Seasonal Affective disorder)

Aids the detoxification of heavy metals

Helps in stimulating stream

Lowers hypertension

Provides reduced skin conditions like acne, eczema, psoriasis and dermatitis

Dr Shamim Daya's sunroom provides you with the health rewards of safe sunlight a great effective procedure. It is beneficial for the detox and minimizes the requirement prescribed meds. So, it's time forget those winter blues and take pleasure in Real Sun's rays.If you are interested to learn about the advantages of of a sunroom, write now. For more information, please go to www.wholisticmedicalcentre.co.uk.