Newborn babies - indoor lighting design requirements Lighting network

Guide language: some hospitals for ease of care of newborn infants nursing room, used to put them in a lighting environment for a long time. Studies have found that the eternal environment may lead to neonatal sleep and waking rhythm disorders.

some babies hospital nursing room is convenient to take care of the newborn, used to put them in a lighting environment for a long time. Studies have found that the eternal environment may lead to neonatal sleep and waking rhythm disorders. Tohoku university and Vanderbilt university joint research team in the United States a paper just published in the journal pediatrics study said, the experimental results show that the long time lighting would disrupt baby mice brain governing sleep and wake rhythms circadian clock, and the mechanism of the human body biological clock and rats the same basic, so long out environment on the newborn may produce the same effect. Tohoku university affiliated hospital doctors said, the light effect on neonatal clock may be the same as the pups, therefore the newborn of the living environment of the light and shade should conform to the nature of the alternation of day and night. In addition, neonatal stimulation is more sensitive to the light, and indoor light is too light or too dark, is not conducive to neonatal brain development. The high intensity of the fluorescent lighting in the room, the sun direct illuminate, leads to a certain degree of adverse effects on the neonate glare stimulation can make the higher probability of neonatal retinopathy, sustainable lighting can cause the baby body clock rule changes, sleep capacity reduction. So, how to set up a newborn indoor lighting? 1, the baby's room had better be daylight: natural light of sufficient energy and ultraviolet exposure to indoor, to the health of the baby is very good, but also the embodiment of the full day and dark, is good for babies grow up, and sufficient light helps baby's eyesight, but mothers must pay attention to the direct sunlight baby's face, especially the eyes. 2, lighting can also take the global and local in two ways: as a whole: the baby in the play, can adopt the overall lighting to provide adequate lighting, can make the room warm, baby to a sense of security, and help the baby to eliminate fear when playing alone. Local: general evening can adopt the dimmer lamp of local lighting, dim the lights and open to turn off the lights when also won't frighten the baby, or install a small night light, in the care of the baby, it is very convenient. 3, ensure that all lights surface brightness is low: the baby room light source, to ensure that all the light surface is low brightness, or put the light on the wall, ceiling or other surface reflection. In the evening or at night, such as the special needs, had better not open room lights, but open to other room lights, such as toilet, the lamp of the sitting room, a door left unlocked the door, came some dim, weak light. If the baby sleep together with parents, need to use lights at night, try to open a small night of warm color light. 4, neonatal stimulation is more sensitive to light: indoor light is too light or too dark, is not conducive to neonatal brain development. The high intensity of the fluorescent lighting in the room, the sun direct illuminate, leads to a certain degree of adverse effects on the neonate glare stimulation can make the higher probability of neonatal retinopathy, sustainable lighting can cause the baby body clock rule changes, sleep capacity reduction. The expert reminds: the baby is unfavorable to sleep with the lights on the scientists study found that any artificial light source will produce a subtle light pressure. Exist for a long time, this kind of light pressure can make people, especially infants and young children appear restless, mood restless, so difficult to sleep a wink. Sleep, at the same time, let the baby for a long time in light, in turn, affects the reticular activating system, which led to their sleep time, sleep becomes shallow depth and easy to wake up. In addition, the baby for a long time in light sleep, can also affect the normal development of vision. We know that the benefits of sleep to go to, is to make the eyes and the ciliary muscle to get sufficient rest. Under the lights to sleep for a long time, the light will continue to the eye stimulation, eyes and ciliary muscle cannot get sufficient rest. This for infants and young children, easy to cause retinal damage, affecting the normal development of the vision. Editor: Liang Jieying

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